Modern Fitness Center
A dedicated setting for fitness and conditioning, supporting strength, stamina, and healthy habits alongside sport-specific preparation.
Landow College Prep · Landow Lions
High School Athletics
Train with purpose. Compete with pride.
Grow together as a team.
More than a scoreboard
Built for the game.
Prepared for life.
Athletics is a place to challenge yourself, discover your strengths, and belong. Landow brings skill development, healthy competition, and Jewish values into the student-athlete experience.
Quality coaching, purposeful preparation, and sportsmanship are at the heart of our approach. We value effort, accountability, and respect for teammates, opponents, coaches, and officials—on the court, on the field, and in the classroom.
- Develop your game
- Fundamentals, technique, and confidence.
- Represent your school
- Competition, teamwork, and Landow pride.
- Build your character
- Discipline, leadership, and derech eretz.
Professional basketball, on our campus
NBA Visits at Landow
The game comes home to our gym.
See a moment from an NBA player visit to Landow’s indoor gymnasium, where athletics and our school community come together.
Space to excel
State-of-the-Art Athletic Facilities
A modern fitness center. An indoor gymnasium used by NBA players.
Landow’s athletic facilities bring fitness, sport, and school spirit together. From conditioning in the modern fitness center to practice and competition in the indoor gymnasium, students have space to build strength, develop their game, and grow as a team.
Indoor Gymnasium
A space for practices, games, and the energy of our school community—with a basketball court, spectator seating, and Landow pride at center court.
Beyond the game
A Gym Used by NBA Players
Landow’s indoor gymnasium has welcomed NBA players, bringing the world of professional basketball into our school setting.
These moments reflect what makes Landow special: athletics and Jewish life share the same space, with community at the heart of both.
Find your sport
One school. Many ways to compete.
Explore the sports listed in Landow’s athletics program. Team offerings, boys’ and girls’ participation, seasons, and competition opportunities depend on enrollment, coaching, and scheduling; contact the school for current availability.
Court sports
Basketball
Ball handling, shooting, passing, defensive positioning, and court awareness build a complete game. Team play develops communication, trust, and the ability to make decisions under pressure.
Focus · Fundamentals, teamwork & game strategy
Field sports
Soccer
First touch, passing, dribbling, finishing, and positional play connect individual technique with a team’s movement. Fitness, communication, and smart decisions matter throughout the match.
Focus · Ball control, movement & endurance
Court sports
Volleyball
Serving, passing, setting, attacking, and court coverage create a foundation for confident play. Every rally calls for quick reactions, clear communication, and teammates working together.
Focus · Coordination, communication & timing
Field sports
Baseball
Throwing, catching, hitting, fielding, and base running combine technique with concentration. Situational play develops patience, preparation, and the discipline to stay ready for the next opportunity.
Focus · Technique, precision & situational play
Racquet sports
Tennis
Groundstrokes, serving, footwork, and rally consistency support both singles and doubles play. Students explore point construction, composure, and the responsibility of competing independently.
Focus · Footwork, consistency & mental focus
Field sports
Flag Football
Passing, receiving, route running, defensive coverage, and flag pulling bring speed and strategy together. Players develop awareness, coordination, and a shared understanding of their role.
Focus · Agility, strategy & team execution
Additional conditioning, recreational activities, and the published summer Sports Academy Camp offer further ways to explore athletics. Ask the school about current programs.
Rise to the challenge
Competition beyond campus.
Private. Public. Charter.
A wider world of competition.
Competition against private, public, and charter schools gives student-athletes opportunities to encounter different playing styles, test their preparation, and represent Landow with pride.
Whether preparing for a matchup, learning from a difficult game, or celebrating a team effort, the goal is growth: compete with determination, respond with resilience, and respect everyone involved.
Specific opponents, fixtures, tournaments, travel arrangements, and league participation are confirmed by the school. Landow’s published athletics materials describe an Independent Athletic League program; current participation should be verified.
Game-day preparation
Understand your role, prepare your equipment, communicate with teammates, and approach the game with focus. Preparation creates the confidence to give your best effort.
Sportsmanship in action
Respect opponents and officials, support teammates after mistakes, and take responsibility for your performance. Winning matters—but how we compete matters, too.
Progress starts in practice
Train the athlete.
Develop the whole person.
Skills & technique
Build strong fundamentals through purposeful repetition, individual feedback, and sport-specific drills. Technique is the foundation for confident, consistent performance.
Strength & conditioning
Age-appropriate conditioning emphasizes movement quality, agility, balance, stamina, and body control. Training should match each athlete’s readiness and be guided by qualified staff.
Strategy & decision-making
Learn to read the game, recognize space, anticipate opponents, and make effective decisions. Practice connects individual skills with shared team goals.
Recovery & healthy habits
Warm-ups, hydration, rest, and balanced nutrition support participation and long-term wellbeing. Athletes should communicate discomfort or injury and follow appropriate guidance.
Confidence & resilience
Set achievable goals, learn from setbacks, and stay focused on improvement. Encouragement and constructive feedback help athletes build confidence over time.
Academics & accountability
Balance practice and competition with schoolwork and Jewish learning. Time management, preparation, and responsibility are part of being a student-athlete.
The student-athlete experience
A team you belong to.
Experiences you carry forward.
Shared goals & friendships
Working toward a common goal creates connections beyond the classroom. Practices and games offer opportunities to encourage one another, celebrate progress, and learn what it means to put the team first.
Leadership & school spirit
Leadership can mean organizing a warm-up, welcoming a new teammate, or staying positive when a game is difficult. Every student has opportunities to contribute to a strong team culture.
Ready to get involved?
Find your place with the Lions.
Contact Landow to discuss current teams, participation requirements, practice times, and competition schedules. Students new to a sport and experienced players can ask about the opportunities that fit their interests and readiness.